Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Why Long-Distance Running Doesn’t Help as Much as You Think 🏃‍♂️🤔 Think long runs are the key to fitness? Think again!

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Many people struggle to run a mile; others can knock out a 10K on a whim. A few brave souls take on "ultramarathons" — races longer than 26.2 miles (42.2 kilometers). But how far can a human run ...

“Hardest Geezer” Russ Cook, who ran the length of Africa, will return with a long-distance running challenge spanning New ...

Running in the USA maintains a list of all of Michigan's long-distance races. Here's what to know about some of the most popular events in Michigan. What is the Detroit Free Press Marathon?

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men’s marathon record for 43 years, has died. He was 80. Drayton died unexpectedly on ...

To provide much-needed perspective on the cardiac risk of participation in long-distance running races, investigators used a prospectively compiled database to assess the incidence and outcomes of ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Langaville – After a six-year hiatus, Thabo Masina (26) returns to take his rightful place in long-distance running. “I did not expect to win the race because I have never run 32km before ...

The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for ...