Whether you’re building for a race or just on the road, here’s an expert-approved roadmap to going further without wrecking ...

A drunken bet, falling asleep while standing up and smashing potato sandwiches – Harry Bullmore learns that Tom Evans’ career ...

To assess the clinical significance of these findings, future studies should examine both the mechanism of cardiac troponin release with long-distance running and its potential impact on long-term ...

Participation in ultraendurance running (UER) has increased considerably, especially over the past 20 years the participation worldwide has risen from 5000 in 2000 to 300 000 in 2017.1 It includes ...