Green tea, turmeric and berries – all classed as ‘methyl adaptogens’ – are amongst the foods that can help reverse biological ageing, according to a new study ...

A new study has questioned the current protein requirements for endurance sports like running, suggesting that you probably ...

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive blood ...

The heaviest motorcycles demand the most experienced riders — if that's you, these beefy bikes could be very attractive ...

Pre-workout supplements may promise results, but experts warn they can lead to arrhythmias, hospitalizations, and even death ...

Medically reviewed by Aviv Joshua, MS, RDN Fueling your body before a run can enhance performance and aid recovery. Understanding what to eat—and when—can make your runs more effective and enjoyable.

It’s important not to simply focus on footcare immediately after the race, but over time to ensure long-term care.

It's strange to see shorebirds avoiding the water in their beach habitat. So, what are these birds, and why are they running from the water?

Here are some of the new review's findings on the link between energy intake and the risk of bone and soft tissue injuries in distance ... runners. The review also states that a low-fiber diet ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.