For example, flavonoids can boost your immune system and reduce inflammation. Adding fresh lemon juice to hot tea with honey may reduce phlegm when you’re sick. Drinking hot or cold lemonade may ...

Dandelion leaves, roots, seeds, and flowers may offer health benefits, including promoting liver health, fighting inflammation, and managing blood sugar levels. Although often dismissed as a ...

The Clippers head into yet another offseason filled with familiar names and difficult choices. James Harden remains front and center, with Spotrac’s Keith Smith breaking down the decisions ahead.