Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...

Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

U.K. regulators issued guidance on Thursday, warning weight loss and diabetes medications may weaken the effectiveness of ...

"My mantra is 'something is better than nothing,'" Al Roker said.

While the medications may reduce diet, the best results will be achieved by building healthy habits alongside the drugs.

Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Imagine you finally get to your goal weight... and no one wants to talk about it. According to one study, this is the case ...

Fueling your body with the right foods before and after exercise can help optimise performance, support muscle growth and ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Experts suggest that weight-loss jabs may require long-term use to achieve lasting benefits for both patients and the NHS.