These 13 protein ice cream recipes deliver all the rich, creamy goodness you love—without the guilt. Packed with flavor and ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

The new insulin avoids those issues—and is far easier to take. In one experiment, researchers even added the insulin to sugar ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

FINDING a treat for kids that isn’t loaded with fat and sugar can be challenging. But the Mini Milk is a firm favourite, especially in hot weather. These classic lollies were first sold in the ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.