Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

The new insulin avoids those issues—and is far easier to take. In one experiment, researchers even added the insulin to sugar ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

FINDING a treat for kids that isn’t loaded with fat and sugar can be challenging. But the Mini Milk is a firm favourite, especially in hot weather. These classic lollies were first sold in the ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...