News

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.
"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...
Our in-depth nutrition guide is a delicious smorgasbord of advice to help you run better, recover faster and feel great all ...
Workouts require fuel and energy. You might know that ‘bonking’ feeling mid-session. Your energy suddenly drops very quick ...
Eggplant banh mi has been on the Star Provisions menu on and off for 12-15 years, but it's easy to make at home. H ...
A recent study in BMJ Nutrition Prevention & Health reveals a potential link between low-calorie diets and depressive ...
Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...
Eating less of a bad diet is not going to boost your mental health unless you change what you eat, research suggests after a ...
Following a low calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition ...