People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.

"Embarking on a calorie-restricted diet without experiencing weight loss, or experiencing 'weight cycling' might not produce ...

Our in-depth nutrition guide is a delicious smorgasbord of advice to help you run better, recover faster and feel great all ...

Eggplant banh mi has been on the Star Provisions menu on and off for 12-15 years, but it's easy to make at home. H ...

A recent study in BMJ Nutrition Prevention & Health reveals a potential link between low-calorie diets and depressive ...

Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...

Following a low calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition ...

“Net carbs refers to the amount of digestible—what the body uses as a source of energy—carbohydrates in a food,” says Leslie ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

For those seeking a refreshing beer without the alcohol, modern non-alcoholic (NA) brews offer a blend of flavor and wellness ...