Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

Eating at Dave's Hot Chicken on a Diet? Here's how to stay lean while still enjoying your favorite spicy meal — all under $10 ...

Breweries and taprooms have hit turbulence nationwide, and Fayetteville had some surprise closings. Where is our market now?

With its hot pink skin, green spiky tendrils and a ... is more than just a pretty face. It’s a low-calorie, nutrient-packed powerhouse that not only helps keep your immune system in fighting ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat loss. Apples, rich in fiber, promote fullness. Blueberries offer steady energy and antioxidants. Boiled potatoes ...

Low-calorie dinner options can be very helpful in weight loss, especially when paired with balanced eating throughout the day. Dinner is often the meal where we tend to overeat or indulge in heavy ...

It's hot cross bun season and on social media ... Similarly, Ms Burgess says pre-training needs for fibre, protein and fat vary for individuals and some will be fine with grainy options and ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity became six years younger, biologically. Experts weigh in on the study ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu? Is there such a thing? Oh, we hear the groans. But before the weight-watchers ...

For example, normal body temperature decreases with age due to fat loss and drier skin. Both of these changes lead to loss of body heat. A low temperature can also be ... For example: Within an hour ...

For the cross-sectional cohort, the researchers focused on determining biological age. With the longitudinal cohort, they put the group on a very low-calorie ketogenic diet for 180 days and took ...

These cinnamon hot cross buns are soft, lightly sweet, and full of warm cinnamon flavor — perfect for a cozy morning at home. They’re also a little lighter than your average baked good.