A quick, cozy classic that showcases tofu at its most comforting, this miso soup utilizes silken tofu simmering in a savory ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...

Whisk ¼ cup chickpea flour with ¼ cup water, 1 Tbsp nutritional yeast, pinch of turmeric, salt, and pepper. Sauté diced onion ...