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"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Tired of juggling multiple pots and pans while trying to stick to low-carb meals? These one-pan recipes make dinnertime ... Ready in minutes, it’s a quick lunch or light dinner that delivers big on ...

Dinner plans just got easier with these quick low-carb casseroles that don’t compromise on heartiness. Perfect for weeknights, they’re the ultimate solution when you want something easy and filling ...

who supports the White House’s federal aid freeze possibly impacting school lunch programs ... which provides nutrition support to low-income children and families with food insecurities ...

Federal grants form a backbone for many local and state programs that serve vulnerable populations, including school meal initiatives that provide free and reduced-price lunches to millions of ...

The order, which is set to take effect at 5 p.m. Eastern time on Tuesday, could paralyze thousands of programs that use government money, including school lunch programs and childhood cancer research.

school lunch programs, and Head Start, a federally funded program that provides preschool for low-income children. “When you talk about school lunches, hey, I worked my way through high school,” ...

Finding low carb snacks and meals can be challenging. This article provides some low carb snack ideas and tips for incorporating them into the diet. It also discusses the benefits of eating a low ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...