It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy ...

Let's start with a traditional dish that you knew you had to make for the book that you would love us to make.

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Whether you’re cooking a feast for friends or keeping the festivities low-key, these 65 fresh, easy 4th of July appetizers ...

Tucked away in the quaint village of Mesopotamia, Ohio sits a white clapboard treasure trove that feels like stepping into ...