These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Here's a recipe for a Clementine breakfast cake, perfect for one. Put everything into a shallow ovenproof dish and stir.

If you have a handful of one key superfood every day, you could be on your way to lowering your cholesterol. If you don't know what this is, it's described as a waxy substance which is produced by the ...

A popular tinned food costing just 28p could help lower cholesterol levels. It is also rich in fibre, helping you to feel “full for longer” and aiding weight loss efforts. High cholesterol is a major ...

Having a small amount of a key superfood each day could help lower your cholesterol. If you're not sure what cholesterol is, ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

A TOP nutritionist has revealed the one thing you shouldn’t eat for breakfast – chocolate spread. Nichola Ludlam-Raine has ...