News

Doctor says four changes lower blood sugar 'faster than anything else'
"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...
Scientists Tracked 200,000 Diets for 30 Years – Here’s the Real Key to Heart Health
Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...
A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.
Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.
St. Thomas Source12h
Community Profile: St. John Rescue — On Call for Life
Our dedicated responders take time out of their daily routine to answer the call for help because we love providing the best emergency medical services to the people of St. John. Keep reading to learn ...