A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

From the strict and standard keto diets to lazy, dirty, and clean versions, there are more than a few ways to do this popular diet. Read about how each one works, along with their advantages and ...

Diet and wellbeing guru Dr Michael Mosley 's favourite superfood was one that can help lower blood pressure, and it works ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Many people in the UK are living with high cholesterol without realising, as the condition often has no symptoms ...

Lucknow: As eco-tourism gains popularity in the state and accommodations at tiger reserves and wildlife sanctuaries fill up quickly, people will soon .

For example, while Sunbasket offers a Mediterranean diet meal plan, the others require you to determine whether a meal is a good fit. Finally, keep in mind that not all meal delivery services are ...

She outlined a five-point plan to help address bird flu and high egg prices Egg prices have increased 237% since January 2021, when the average price for a dozen was $1.47, largely because of bird flu ...

This Popular Diet Could Hurt Gut Health, Cholesterol Levels. ... Scientists investigate whether there are greater benefits to a low-fat, plant-based diet or a low-carb, animal-based plan like keto.

It may also help lower cholesterol and improve blood sugar management in people with type 2 diabetes. Paleo diet: This diet prioritizes whole, unprocessed foods like fruits, vegetables, meat, fish ...