Many people in the UK are living with high cholesterol without realising, as the condition often has no symptoms ...

It’s not just the cholesterol in your diet that matters when you’re trying to lower your cholesterol levels. Menu. ... She developed and reviewed various meal plans, books, slideshows, and ...

Treatment Only one in three people who have high LDL cholesterol have the condition under control. The main goal of treatment is to lower, or control, your LDL level to minimize your personal risk for ...

Simple adjustments to your diet can help lower cholesterol in your 40s and beyond. Increase fiber and whole grains. Eating more soluble fiber can help lower cholesterol.

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in some cases—medication or hormone therapy. Hone Health compiled ...

A doctor has listed 7 foods that people should consume if they want to lower their cholesterol. In his video, Doctor Sood, M.D. aka @doctorsood on TikTok, listed the foods which can be used at any ...

These 2 Foods May Help Lower Your Chronic Disease Risk, New Study Says These two beans might have more power than we realized! Lauren Manaker M.S., RDN, LD, CLEC ...

Researchers found low-calorie diets were more common among obese patients and those who were overweight. Questionnaire scores for depressive symptoms, such as a low mood, low energy and sleep ...

Total cholesterol levels above 200mg/dl are considered high, while figures below this are normal. Those eating black beans were also found to have lower levels of inflammation after 12 weeks.

June 03, 2025 at 1:30pm BST. A daily cup of chickpeas can lower cholesterol while black beans reduce inflammation, research suggests. A small study found the simple bean could boost people’s ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according to new research findings.