Look for fast-food restaurants that have plenty of healthy options so you're not limited ... Chicken and fish tend to be ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food ...

For a long time, lifestyle choices ... These kinds of fats lower good cholesterol (HDL) and raise your bad ones (LDL). Trans fats are often found in fast foods and convenience foods, such as ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

While genetics, age and lifestyle choices can all influence cholesterol levels, diet remains one of the most powerful tools in managing cholesterol. When it comes to foods that lower cholesterol ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

When getting fast food, choices such as a side salad ... Fast foods are usually high in calories, fat, sugar, salt, and processed carbohydrates and low in useful nutrients, such as fiber, vitamins ...