After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This ...

The post 21 Low-Carb Meals That Leave a Mess in the Kitchen and a Line of People Waiting for Seconds appeared first on Cook ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

A low-carb diet limits carbohydrates, including those found in grains, starchy vegetables, and fruits. There are many different low-carb diets, and each has different restrictions on the amount of ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer veggies first. While tomatoes can technically be considered a fruit or a ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

A new potato with 40 per cent less carbohydrates and calories than ordinary potatoes has been launched in New Zealand. Called Lotatoes, they will initially be launched this month in North Island ...

Low-carb fruits to eat on the keto diet include avocado, strawberries, olives, lemons, and raspberries. They are rich in fiber, vitamins, and minerals.