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The Great British Bake Off judge shares his latest recipes, from courgette and feta quiche to a celebration cake ...
Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...
Summer fruit is the best, especially when it's at its peak. And two of my favorites summer superstars are peaches and ...
If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...
When it comes to filling us up, not all foods are created equal. Here are the foods that will satisfy you (and the ones to ...
That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...
While rice cakes might seem like a healthy low-fat snack option, some versions can be chocka-block with sugar. Watch out for rice cakes coated in chocolate or yoghurt as these can be much higher ...
“You need to repeat these steps until your blood sugar is corrected,” Galindo says. It is important not to treat low glucose with foods like chocolate or cake because the fat in these foods ...
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Whisk together flour, sugar, baking powder ... butter in a large cast-iron skillet over medium-low. Working in 3 batches, cook cakes until golden, crisp, and cooked through, 2 to 4 minutes ...
This week I made a cake using oats and it was perfect for breakfast. The Cakeontherun recipe requires no flour, eggs, butter or sugar, yet it tastes wonderfully fluffy. The healthier alternative ...
While artificial sweeteners aren't exactly seen as 'healthy', if you're desperate for as sweet a Pancake Day as possible without the extra calories, low sugar syrups and sweeteners may be a good ...