Summer fruit is the best, especially when it's at its peak. And two of my favorites summer superstars are peaches and ...

Enjoy a guilt-free dessert with this delicious low-carb apple sponge cake—perfect for anyone avoiding flour and sugar but craving a sweet treat. Made with juicy apples, fragrant cinnamon ...

What makes it sweet is the monk fruit sweetener or whichever no-sugar sweetener you choose to use. You can use this recipe as your base for any low-carb mug cake. Just swap out the cocoa powder ...

One of the easiest ways to enjoy cake without the accompanying blood sugar spikes is to choose low-glycemic sweeteners. These sweeteners — such as stevia, monk fruit or erythritol — don’t ...

For those of us who love king cake but are also mindful of added sugar and refined carbs ... Deliciously decadent, it also happens to be gluten free, low carb, diabetic friendly and keto approved.

The addition of grated apple makes the sponge moist and its natural sweetness means you can afford to use less caster sugar. Preheat the oven to 170C/330F/Gas 3. Grease a 20cm/8in non-stick cake ...

Speaking of sugar, if you have diabetes or are ... which may cause you to overeat later. "Due to their low calorie profile, rice cakes may leave you feeling hungry or even guilty if you find ...