Toss to evenly dress the noodles. Add diced tomatoes and mozzarella balls. Chop the chicken, and add to the pasta salad. If you like spice, top with chili flakes. Serve immediately as a main or a ...

This buffalo chicken ... low fat works well too. Garlic Powder & Onion Powder– Make sure your spices are nice and fresh and ...

Any lean protein is ideal in a pasta salad. Canned tuna or beans, grilled chicken and grilled salmon ... probably the best way to go as they are low in fat and calories and don’t need to be ...

To that end, these low-carb chicken ... offer more fat and iron and they’re very forgiving to cook on a grill, in a slow cooker or simply roasted in the oven. Love pasta but eating it less?

Pasta salad is a favorite ... amount of saturated fat." Another way of bumping up the dish's protein value is by including beans or chickpeas and meats such as grilled chicken or shrimp, advises ...

The ever-popular chicken caesar salad ... low and simmer for 10–15 minutes, until just cooked through. Using a slotted spoon, remove the chicken from the pan and set aside to cool. Add the pasta ...

Rosemary Conley became a household name in the 80s and 90s for her low-fat recipes promising to ... Here, she has shared her coronation chicken salad recipe from her archive for you to try at ...