Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Food for adult cats — labeled "maintenance" or "for all life stages" — must have a minimum of 26% protein and 9% fat on a dry matter basis, which is calculated after moisture is removed.

Learn essential tips for proper nutrition to keep your new dog healthy and happy, from choosing quality food to mastering ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.