A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Dr. William Li suggests incorporating five fat-burning foods into your diet to target stubborn white fat. Apples, rich in ...

(UPFs) can actually form part of a "healthy diet." Expanding on what they mean by this, they state in their caption: ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

The No. 1 hot dog brand that uses top-tier ingredients is Applegate Farms The Great Organic Uncured Turkey Hot Dog. It’s low in calories and fat and made from quality ingredients. “Its appeal lies in ...

There should be no fiber, fat, or protein present ... If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...