Ice and heat therapy can both offer pain relief. Icing an injury can help reduce swelling, while heat can help relax tight ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Vazir is considered an advanced physiotherapist specializing in low back pain, and his five favorite and simple back pain exercises highlight two key areas: strengthening the muscles of the core, hips ...

Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

Unlike the Helix Midnight Luxe — a mattress-in-a-box delivered for free to your doorstep — the Saatva RX arrives flat via ...

A minimally invasive procedure called Intracept is providing relief for Upstate residents suffering from vertebrogenic pain, allowing them to enjoy everyday activities without the use of opioids.

Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.

Chronic back pain affects millions of people worldwide, interfering with work, daily activities, and overall quality of life.

While some causes require medical intervention, many cases respond well to self-care strategies that address both immediate relief and long-term prevention. When lower back pain strikes suddenly ...

What the review made clear is that more research into effective low back pain treatments is needed. While medications are often the first-line treatment for LBP, non-pharmaceutical treatments ...

“If we can get these 25% of the patients with chronic low back pain back to work, back to no medications, back to no more disability, then I think [that] will be the massive game changer for the ...

The American College of Physicians has recommended acupuncture as a first-choice nondrug treatment option for chronic and acute (sudden) lower back pain. Research also suggests that acupuncture ...