Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Millions of Americans are living with chronic back pain, with more than a quarter experiencing lower back pain. It is the ...

Content by MD West ONE. Starting in March, the team began working with patients experiencing chronic pain, using innovative, ...

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

Combining physical and psychological therapies for lower back pain may have long-term benefits, according to a study.

A new study shows that spending time in nature can help people who suffer from long-term lower back pain feel better, both ...

Learn about causes, diagnosis, treatment options, and when surgery is necessary to avoid long-term complications ...