Introduction Lumbar disc herniation (LDH) is a common condition in adults and can impose a heavy burden on both the individual and society. It is defined as displacement of disc components beyond the ...

Purpose: This study aims to determine the relation among the commonly used different tests of evaluating core stability performance. Establishing this relationship is important as different authors ...

Introduction Herniation may occur anywhere along the spine, but most commonly occurs in the lumbar region, usually between the fifth lumbar and first sacral vertebrae (L5-S1).

Kappa ≥ 0.40 was seen for elbow, thumb, fifth finger and trunk/hip flexion hypermobility, pain response in inter-segmental mobility and end range pain in lumbar flexion and extension.

England Under-19s (Young Cricketers) vs South Africa Under-19s at Stellenbosch, England Under-19s in South Africa 1st unofficial Test, Jan 26-29, 2025 [Youth Test # 302] ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Spine company Expanding Innovations has earned FDA clearance for its N-Gage lumbar plate system. The system is the company’s first spinal-fixation platform, according to a June 18 news release. The ...

Wearable robots for lumbar support (hereafter, WRLS) can reduce the users' lumbar stress and the risk of their back injuries. Although several products have already been put on the market, consumers ...

This study was designed to investigate the modal characteristics of the human spine. A 3-D finite element model of the spine T12-Pelvis segment was used to extract resonant frequencies and modal modes ...

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Vazir recommends 5 sets per leg and hold for 10 seconds each time. 2. Seated lumbar flexion Also considered a beginner-friendly move, you’ll just need a chair or bench to sit on.