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Known as Hollywood’s nicest guy, Keanu Reeves has returned to cinema screens as John Wick in Ballerina. And at 60 years old, ...

Breast cancer is most often found in women, but men too can get breast cancer toocan develop the disease. Though rare, male ...

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Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

That’s what I believed until I tried my hand at Gymproluxe’s viral Band and Bar Set 2.0. This all-in-one kit has everything ...

An unidentified man led police on a vehicle chase at about 11:45 p.m. June 1 into Cleveland. Also, A wanted Parma woman, 37, ...

You don’t need a gym membership to build impressive arms. Trainer Bobby Maximus shared five go-to exercises that can help you pack on size and strength with just a set of dumbbells, no matter your age ...

JERSEY Functional Fitness Association Chairman Joe Murphy shone bright at the iF3 Masters & Juniors European Championships, finishing eighth in the Master Male 40-44 category. Hosted at Maaspoort Den ...

Singer Jessie J. recently shared her breast cancer journey, highlighting the importance of early detection. Breast cancer, a ...