Despite being rooted in science, evidence-based psychological treatments often fail to deliver lasting results because people ...

Winning money in the lottery has an effect on who we are, how we spend our money and what we want to do with our lives ...

1. Focus on your "circle of control": When the world feels uncertain, it's easy to spiral into "what if" scenarios. While we can't predict market fluctuations or policy shifts, we can focus on daily ...

While the condition requires round-the-clock blood sugar monitoring, insulin injections, and a new level of vigilance, the mental health side of T1D is real, and for many men, it hits hard. Learning ...

A father’s poor mental health may harm child development, a new study has found. Here’s how fathers, too, can get the support they need.

Neurodevelopmental therapist Ollwyn Moran on when the right time to give your child a phone is and the effects usage can have ...

With that being said, here are some great mental health coping mechanisms for you to incorporate into your routine. As college students with assignments, work, and so many other things consuming our ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

By Dennis Sale In the previous three columns, I identified, explained and described specific research-based challenges of the ...

Money troubles keeping you up at night? New research suggests the reverse might also be true: people who develop healthy ...

I’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being. But I’m a bit skeptical and don’t really understand how sitting still and ...

Podiatry First in Ghana,’ a non-governmental organisation (NGO) has urged the public not to be shy to walk frequently, ...