B read is a staple in many diets around the world, but not all bread is created equal. While whole-grain and sprouted breads can be part of a healthy lifestyle, certain types are ...

Carl Fowler is a retired professor of English at Amarillo College and lives in Amarillo.

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is ...

Most home cooks stick with panko or other breading packs for fish. But there's a whole world of flavor and texture waiting ...

If you're in the mood for a steak tonight, read this first. There are so many different types of steak, not to mention steak ...

A. Desserts – the best course of course to most. Four or five different kinds are fine with a variety such as something chocolate, lemon, a tiny little square of vanilla cake, small square cheesecakes ...

Vegan meat is “unfairly” criticized for being an ultra-processed food, and some products contain fewer artificial ingredients ...

Easter eggs can provide a dash of style and novelty to the design of any car. There are many, but these are the particular ...

The disaster response price tag over the last 50 years is 10% of the national debt. This should motivate invention of ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Interviews with farmers and analysts across Oklahoma, Kansas and Nebraska revealed a vast disparity in profit for wheat ...

Dietitians share how eating yogurt can benefit the body.