7 things to avoid after you finish a marathon
Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such as bananas, apples and granola bars to help runners refuel and recover after ...
No, not the Apple Watch — 7 reasons why Ray-Ban Meta glasses are my go-to wearable for long runs
Ray-Ban Meta smart glasses have seamlessly integrated into my workouts, offering a range of features that enhance safety, ...
7 Things to Avoid After Finishing a Marathon
Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...
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Rise up and Run: What you need to know about preparing for the OKC Marathon
News 9's race analyst and trainer Mark Bravo joined News 9 Friday to share tips on preparing for a long run such as the Oklahoma City Memorial Marathon, which is coming up in April.
Three Bergen County towns sign deal to reduce sewage going into Hackensack, Hudson rivers
Three Bergen County municipalities have signed an agreement with the state DEP to reduce sewer discharges into the Hackensack ...