A study of long-distance runners shows the brain’s remarkable ability to adapt—by burning its own fat. A marathon taxes more than just muscles—it pushes the brain to its metabolic limits.

Two Harvard researchers, Tom McMahon and Jim Glasheen, began studying the phenomenon in the 1990s. They developed a ...

Beyond word of mouth, Bungie will need to ensure smooth onboarding for prospective players. In particular, converting core players familiar with first-person shooters will likely figure into Bungie’s ...

The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...

The man behind a program that lets you trick apps like Strava with fake workouts is trying to make a larger point. “I feel like I’m poking at a very real problem,” he said.

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

If you’re after laptop buying advice, I’m your man. From PC reviews to Starlink testing, I've got more than a decade of experience reviewing PCs and technology products. I got my start with ...

A humanoid race exposed the measure of mechanical precision and patience required to develop two-legged robots. Plus, a look ...