New research shows that weight stigma—and not weight itself—has the biggest impact on mental health and healthy behaviors in ...

Creatine supplement can improve your workout performance and support muscle growth. But can you take creatine for weight loss ...

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

With menopause comes a host of changes including weight gain and loss of muscle mass. Here, Halle Berry's menopause coach ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

The new episode will air at 9 p.m. ET on TLC. Those without cable can watch the show for free through Philo or DirecTV Stream ...

Body mass index (BMI), socioeconomic position, and mental health were key determinants of unhealthy gestational weight gain (GWG) among UK women. Researchers performed a secondary analysis of the Born ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

A doctor has warned that a common habit many of us were taught as children could be contributing to weight gain and even ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had ...

Sara Tendulkar shared a day-in-her-life video on Instagram and responded wittily to a comment about her weight gain which was asked to her by a user on Insta ...

As the anticipation for the premiere of Bade Achhe Lagte Hain's new season is at its peak, Shivangi Joshi revealed undergoing a major physical transformation for her upcoming show.