The newly-opened Corewell Health Sports Performance Center is aiming to become a premier space for everyone in West Michigan ...

The suspect charged in the fatal stabbing of a well-known gym owner in Over-the-Rhine faces a maximum sentence of life in ...

The Ohio Department of Rehabilitation and Correction announced June 12 it will update its policy in the wake of Patrick ...

For some, gaining muscle and strength by training with light weights or those that allow them to perform many repetitions ...

While Yun Lu Lucy Li was waiting to go on trial for first-degree murder, she breached her bail conditions to eat lunch at a restaurant with a potential Crown witness, work out at the gym in her ...

While Yun Lu "Lucy" Li was waiting to go on trial for first-degree murder, she breached her bail conditions to eat lunch at a restaurant with a potential Crown witness, work out at the gym in her ...

While Yun Lu "Lucy" Li was waiting to go on trial for first-degree murder, she breached her bail conditions to eat lunch at a restaurant with a potential Crown witness, work out at the gym in her ...

While Yun Lu "Lucy" Li was waiting to go on trial for first-degree murder, she breached her bail conditions to eat lunch at a restaurant with a potential Crown witness, work out at the gym in her ...

Lewis Hamilton described his Saudi Arabian Grand Prix performance as “horrible,” while noting that adapting to his new Ferrari has been a “painful” experience. Hamilton finished seventh in ...

Health, fitness, and performance are often seen as interchangeable metrics. After all, having high levels of each is important when it comes to being able to train for—and achieve—your running ...