Even when the package sizes are lined up ... "From what I understand, it doesn't cost the food marketer that much to increase the actual portion because there's a fixed overhead cost and fixed ...

We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The following article contains content on reducing portion sizes which may be ...

Supersized meals are no bargain when you consider that ... By learning to eyeball normal portion sizes and using these handy tips, "you'll really know the amount that you're eating," says Magee.

Serving sizes on food items can often feel out of touch with what we want, so does it matter if we eat more or less of the recommended portion? Hands up if you’ve ever whole-bagged a snack ...

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger servings at home too – this may be ...

you could get yourself a copy of 'Food Portion Sizes' by Alison Mills and Sejal Patel, available from HMSO book shops, or from Amazon.co.uk. Also check out 'Portion Savvy: The 30-day Smart Plan ...

Berikut adalah penjelasan tentang aturan porsi makan anak 2 tahun, jenis makanan yang direkomendasikan, beserta tips untuk ...