A newly published randomized controlled trial in Frontiers in Medicine has found that the practice of Transcendental ...

Dr Subramaniam wrote, “Our new study in Mindfulness (https://rdcu.be/emo2O) shows advanced meditators have a 5.9-year younger brain age! Meditation may hold the key to reversing brain aging.

A new study by Harvard researchers has found that a special meditation program by Sadhguru may help make the brain younger by almost 6 years. This program, called Samyama Sadhana, is taught by ...

The second way of prayer is meditation. Meditation is the natural parallel to vocal prayer since it puts our heart behind our words. We have to learn to sit quietly with God and rest in him.

By training the body to adapt to fluctuating oxygen levels, IHHT enhances heart function, improves metabolic efficiency, supports cognitive health, and reduces inflammation. IHHT cycles between ...

Two extraordinary acts of generosity received special honors Thursday with the naming of the Anand Family Birth Center and the Bhambi Heart and Brain Center at Mercy Hospital Southwest. Both ...

“So for your brain making art, it kind of feels like a very holistic experience of being, and that's why it feels so healing to do art when we're not thinking of making like pretty art and just ...

The data used are the instantaneous heart rate (in beats/minute) of subjects performing Kundalini Yoga and Chi meditation from PhysioNet. The results show consistent differences between the ...

Traditional detection methods, such as prolonged heart monitoring, can be expensive, invasive, and time-consuming. This new research from the Melbourne Brain Center and the University of Melbourne ...