These women artists, including Hilma af Klint and Alma Thomas, challenged norms and attributed their creativity to their ...

A newly published randomized controlled trial in Frontiers in Medicine has found that the practice of Transcendental ...

Recent studies have revealed that meditation can positively impact heart health by reducing stress and lowering blood pressure and heart rate. Mindfulness and meditation can benefit overall health ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for ...

Heart disease might contribute to the sort of brain shrinkage seen in dementia, a new study says. People with early signs of heart problems are more likely to have brain changes associated with ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new insights into why it works so well at calming the mind.

It was understood that the heart simply received instructions from the brain which in turn regulated the heartbeat. However, this groundbreaking study showed that the heart’s nervous system is ...

TO FOOD SAFETY. HEART DISEASE AND OTHER HEALTH CONDITIONS CAN REALLY TAKE A TOLL ON YOUR BRAIN HEALTH. OUR KOAT U-N-M MEDICAL EXPERT DOCTOR SPOKE WITH DARLENE MELENDEZ ABOUT THE CONNECTION BETWEEN ...

The heart and brain are closely linked, with the heart providing essential oxygen and nutrients to the brain, while the brain controls heart function via the autonomic nervous system. This ...