Zentangle was created in 2003 by Rick Roberts and Maria Thomas. Roberts interrupted Thomas, an artist, while she was drawing a pattern one day, leading her to remark on how immersed she'd been in ...

So while the painting is a meditation on the art of painting (or drawing, in this case), it may also open onto something even deeper — something to do with paying attention and devotion, ...

If you’re looking to level up your own self-care game, Alicia Keys’ morning meditation practice is the perfect place to start.