The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

The festival of Holi is not just about physical colours It celebrates the love of Krishna for Radha and the love of Radha for Krishna They are drenching each other in myriad colours of love The besott ...

Who among us meets the criterion “pure in heart?” It is my experience that the closer one draws to God through meditation and prayer, the more one realizes his or her lack of holiness and ...

During a rest break, I googled “futon, etymology” and learned that it’s a Japanese word for “bedding,” which, in turn, derives from the Mandarin for “meditation cushion.” A cushion ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening ...

It involves using your senses to concentrate — think focusing on a specific sound or counting prayer ... The cushion also features a handy strap to carry it around. Getting started with ...