Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

Whether they are served as an appetizer, side dish, or an accompaniment to an entrée, dips are popular around the world. One ...

If you want to escape to the Med without all the hassle then take a trip to this gorgeous British beach town instead, which ...

Available from May 19 through August 10, participating Taziki’s locations will serve up a returning seasonal favorite, the Watermelon Spinach Salad, along with the debut of its Sweet Peach Tea — a ...

From roasted to wrapped in bacon, it’s all about asparagus on May 24, as National Asparagus Day highlights one of spring’s ...

Round the Clock Diner – East in York, Pennsylvania isn’t trying to reinvent the wheel – they’re just making sure it’s perfectly seasoned, crispy on the outside, and tender enough to make you forget ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

The Mediterranean diet is one of the healthiest, most sustainable diets around. Loaded with whole foods like fruits, vegetables, whole grains, lean meats, fish, legumes and healthy fats ...

That said, there are whole diet approaches that can help—such as the Mediterranean diet ... adults who consumed up to a handful of nuts a day had a 17 percent lower risk of developing depression ...

Daily calories on the diet should be made up of 10 percent healthy fats, 20 percent protein, and 70 percent carbohydrates per day. That qualifies the diet as low in fat. “The typical diet for an ...

"It's important to note that the 'best' item to choose will vary by person and may not be the healthiest item on the menu," Kennedy says ... (about 30 percent of the daily recommended limit ...