Karen Haffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

Utku Cinel is proud of his cooking but believes you can be the best chef with the best food, but if you don’t know how to ...

Morocco’s first medi-spa has opened at the Royal Mansour Tamuda Bay with doctors and spa therapists on hand to deliver its ...

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

In the heart of Virginia Beach sits a breakfast paradise where mothers, food enthusiasts, and hungry travelers converge for ...

There’s a moment when breakfast transcends mere sustenance and becomes an experience worth traveling for – that moment ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...