It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals.

Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Chasity Pritchett, Founder of Emblem Olive Oil, joins Coast Live to discuss the Let's Fight Back Foundation, a program that uses the Mediterranean diet to improve health and wellness.

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...