Words are powerful enough to determine our thoughts and perceptions. When spoken positively, they can impact our mind and ...

Mental health nurse campaigners have demanded clarity over proposals to create 85 new NHS mental health emergency departments ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

Discover a hobby for seniors that boosts creativity, enhances mental clarity, and fosters social connection with a delightful ...

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

To perform like a top CEO, you must build mental stamina: the ability to sustain clarity, focus and resilience from dawn ...

TX—Integrated Aesthetics, a comprehensive aesthetics and wellness practice, has expanded its whole-person care model with the ...

The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.

Until earlier this year, the average American had no idea what methylene blue was and how it could impact their health.