UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

GPs can help young people better cope with anxiety by using youth-friendly language, simple techniques, and empowering ...

These disastrous changes to the environments we depend on for food and shelter are also harming our mental health. “Anxiety, grief, despair, depression—we’re seeing a lot of that in research.

If you've been on Instagram recently, you may have seen Insta stories of giddy teens dumping water—which doesn't even contain ...

The 110 pieces of artwork by 60 area artists at the 2025 Resilience Through Art Behavioral Health Art Show exhibited the ...

Whether it’s a beer on the lounge, a wine with dinner or a bar-quality cocktail, your wind-down beverage could actually make your feelings of stress, anxiety ... 659 467. Mental health ...

May is Mental Health Month and Dallas residents are combining both powerful conversations and art therapy for support of those struggling. Lauren O'Connor, president of Amplified Minds ...

It's mental health awareness month, and it serves as a reminder of how important it is to break the stigma, open up conversations, and prioritize mental well-being for everyone. Millions of Americans ...

A new class on MasterClass featuring Dr. Alexandra Solomon shares why this inadequacy trap happens, and how to get out of it.

The research findings revealed a number of trends pointing to widespread and rising stress and anxiety; a desire for better mental health support; and a belief that insurance trails other ...