UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

GPs can help young people better cope with anxiety by using youth-friendly language, simple techniques, and empowering ...

If you've been on Instagram recently, you may have seen Insta stories of giddy teens dumping water—which doesn't even contain ...

The 110 pieces of artwork by 60 area artists at the 2025 Resilience Through Art Behavioral Health Art Show exhibited the ...

The research findings revealed a number of trends pointing to widespread and rising stress and anxiety; a desire for better mental health support; and a belief that insurance trails other ...

MANKATO — Stress and anxiety are so common that the vast majority of their patients suffer from them from time to time, said two Mankato mental health providers. “I would say the vast majority ...

Anxiety is different from fear ... your healthcare provider may refer you to a mental health professional for a diagnosis. Treatment can include a combination of medication and psychotherapy.

Mental health professionals use specific criteria to identify anxiety disorders. Learn how the DSM guides the diagnostic process and why it matters for your care. The Diagnostic and Statistical ...

“This is the first RCT demonstrating the effectiveness of a fully Gen-AI therapy chatbot for treating clinical-level mental health symptoms,” the researchers wrote. Depression ...

A parent's mental health appears to influence their kids' chances of developing anxiety, ADHD and other behavioral disorders, a new study says. Children were more than four times as likely to ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...