Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The circadian rhythm of caloric intake is less pronounced and more delayed in young individuals with overweight and obesity ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Now, add your chopped coriander, roasted tomatoes, garlic cloves, green chillies, and optional walnuts into a mixer or ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Directions: 1. In a large bowl, combine artichoke hearts, grape tomatoes, olives, olive oil, and oregano. 2. Spread mixture ...

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ...