When I spoke with my trainer, I learned I need to stay engaged in their workouts. Instead of asking, "What's for dinner?" my teenage sons — 16 and 18 — now say, "What protein are we having ...

Throughout generations, Rawlings has built a legacy that revolves around innovation, tradition and authenticity, and the 2025 USSSA Rawlings Icon bat represents exactly what athletes have come to ...

Trainer Robert Garcia has now broken down how the fight might go, and he thinks 'Bud' Crawford could steal the earlier rounds of the contest. However, he expects Alvarez to put his foot on the gas ...

A beginner can reasonably expect to add a pound or two of muscle per month for the first half a year of training thanks to newbie gains — faster muscle growth when you're first starting out.

Celebrity fitness trainer Yasmin Karachiwala suggests 3 moves that promise a quick core burn. The side note read, "3 standing moves your obliques will feel tomorrow." Take a look: In this exercise ...

An expert on all things dogs has dished out their top recommendations for family-friendly pooches, singling out breeds known for their excellent temperaments and compatibility with children.

The final preparations for Sunday's Premier League trip to Manchester United were completed on the Rush Green training pitches on Saturday ahead of the journey to the North West. Graham Potter and his ...

One of racing’s biggest owners has abruptly cut ties with one of its most successful trainers. Qatar Racing has developed into a highly successful racing and breeding operation with worldwide ...

ITV Racing has revised its schedule for Jump Finale Day at Sandown on Saturday to ensure all the races relevant to the Champion trainer’s title between Willie Mullins and Dan Skelton are now ...

It’s the first Derby for the others. Trainer: Saffie Joseph Jr. He’s 0 for 3 in the Derby, best finish coming with Ny Traffic (eighth) in 2020. Jockey: Luis Saez. He's 0 for 11 in the Derby ...

Personal trainer Mazyar Azarbonyad, 20, was pursued by police on April 9 on the A1 near Gateshead and Newcastle border after concerns about the way he was driving. The pursuit resulted in a huge ...

Progressive icon and former U.S. Rep. Barbara Lee declared victory Saturday as the new mayor of troubled Oakland, a San Francisco Bay Area city reeling from economic stagnation, crime and ...