After warming up with some fasted cardio, usually consisting of 20 laps in the pool, Jordan torches his back with 3 sets of bent over rows, performed in decreasing sets of 10, 9, and 8 reps ...

Michael B. Jordan is no stranger to working out, whether it’s for movies roles or just getting back into shape after a hiatus. Regarding the former, from showing his jacked arms for Creed 3 to ...

Corey Calliet helped Michael B. Jordan create his "big and chiseled" physique for "Creed 3." Calliet shared Jordan's training regime and diet for the movie with Insider. Getting in shape was ...

"Creed III" arrives in theaters March 3, 2023. Michael B. Jordan is sharing more on why "Creed III" is an extremely personal project for him. The actor returns as Adonis Creed in the upcoming film ...

Now Creed could spawn an Amazon universe spanning both film and TV. There have been meetings with franchise star and filmmaker Michael B. Jordan about various Creed-related projects for the past ...

And It’s Remarkably Heartfelt Michael B. Jordan will make his directorial debut with Creed III, a movie that he also happens to be starring in. Jordan certainly isn't the first actor to direct ...

Sports Illustrated: Third Creed film—and your first as a director. How did that change the experience? Michael B. Jordan ... and the way they were just jacked in those Rocky films, it was ...