This futuristic eye massager uses heat and vibration to ease migraines, tension, and screen strain — and it’s nearly 50% off right now.

Bright lights, noise, and strong smells can all dial up migraine intensity. Be ready to dial them back down with a sleep mask ...

The One Thing That Finally Helped Me Stop Waking up at 3 a.m. first appeared on Parade on May 31, 2025 This story was ...

Just a list of cleaners that really work, skin care that actually makes a difference and other products that do what they say ...

Learn 19 effective ways to accommodate employees with migraine. From sound protection to flexible work, these accommodations ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

Six years after Jefferson Parish officials admitted their Waggaman landfill was emitting noxious odors, thousands of ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light therapy has any actual benefits. To answer that question, we need to zoom ...

For mental health and sleep, make light therapy part of your daily routine, following the time guidelines the experts mentioned above. But when it comes to your skin, you can be a little more lax.

Nia Tyler was settling in for her final year at university when she woke up with a headache. What happened next left her ...

Dry cabin air, exposure to germs and long hours at high altitudes — how do you prevent getting sick while flying? We asked a flight attendant for her best advice.