Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

The supplement is available in tablet form. One pack of GenF20 Plus contains 120 tablets. The manufacturer recommends ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Aside from vitamin D, the human body can't make its own essential micronutrients ... "Micronutrients" is the term used to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Low magnesium and potassium can trigger fatigue, cramps, and more Learn how simple foods can restore balance and boost your ...

Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Marathon runners experience reversible changes in their brain myelin. These findings indicate that myelin (a substance that surrounds the neurons) exhibits behavior that was previously unknown, and ...

The Union government’s latest offensive in Chhattisgarh’s Bastar region, launched under ‘Operation Kagar’, intensifies the cycle of violence, displacement, and corporate expansion—raising critical ...

But the rare deposits have driven yearslong battles for "blood minerals," human rights advocates say, and created one of the most dire humanitarian disasters in the world. Congo hopes the U.S ...