If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can ...

The NT Loop Ultimate Combo Pack, including two fabric superbands and three fabric mini-bands, and the large, reinforced tube-and-handle Stroops VITL bands set are both worth considering.

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Starting at 25 lbs and up, the set includes a total of eight bands, ranging from pairs of mini, light, average, and strong bands. Although this pack might seem like a splurge, they have a durable ...

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Add more exercises and rounds as you get stronger. All you’ll need is a set of looped resistance bands (also known as mini bands). Focus on proper form and not the number of repetitions.

Is your leg day boredom kicking in hard? Skip your go-to squat set, do yourself (and your hamstrings and glutes!) a favor, and break out your resistance bands for your next lower body workout.

Mini bands, which can be looped around the thighs ... and it’s harder to control. A set of low, medium and heavy “superbands” or “pull-up” bands. These are the long loops without handles.

But they do, you just need to grab a set worth the money. We tested and reviewed the best resistance bands at home and in the gym, adding nine options to our final line-up. These are bands we use ...